Sallyanne Hartnell Sallyanne Hartnell

HOLY F#@*! YOU'RE GETTING DIVORCED???

THE 6 BIG QUESTIONS YOU’LL WANT ANSWERS TO:

  1. Will My Kids Be OK?

  2. What About The Money?

  3. Where Will We Live?

  4. What About Work?

  5. How the F@#*! Will I Co-Parent With Him / Her?

  6. Will I Be OK?

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Sallyanne Hartnell Sallyanne Hartnell

Mother's Day as a Single Mum

5 ideas for Mother’s Day as a single Mum:

  1. Organise Your Own Gift

  2. Pre-Prepare Breakfast

  3. Spend It With Other Mums

  4. Break The Rules

  5. Make It Mindful

PS: You’re doing an awesome job single Mama x

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Sallyanne Hartnell Sallyanne Hartnell

SIMPLE SELF CARE DURING DIVORCE AND BEYOND - Part 1

Self-Care when you’re navigating a separation or divorce is not a luxury. It’s a necessity.

Here are some simple, low cost ways you can care for yourself each day during this emotional and turbulent time.

 

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Sallyanne Hartnell Sallyanne Hartnell

20 TIPS FOR A LOW CONFLICT DIVORCE

  1. Prioritise Self-Care

  2. Communicate Clearly

  3. Allow Grief

  4. Choose Your Support Team

  5. Keep It In The Vault

  6. Keep the Kids out of the Conflict

  7. The Nuts and Bolts

  8. Money Matters

  9. Ask An Expert

  10. Create a Divorce File

  11. Choose to Forgive

  12. Accept and Release

  13. Heal Your Heartbreak

  14. Rediscover Yourself

  15. Celebrate Solo

  16. Respect Your Ex

  17. Choose Kindness

  18. Co-Operate to Co-Parent

  19. Set Boundaries

  20. Focus Forward

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