HOLY F#@*! YOU'RE GETTING DIVORCED???
THE 6 BIG QUESTIONS YOU’LL WANT ANSWERS TO:
Will My Kids Be OK?
What About The Money?
Where Will We Live?
What About Work?
How the F@#*! Will I Co-Parent With Him / Her?
Will I Be OK?
Mother's Day as a Single Mum
5 ideas for Mother’s Day as a single Mum:
Organise Your Own Gift
Pre-Prepare Breakfast
Spend It With Other Mums
Break The Rules
Make It Mindful
PS: You’re doing an awesome job single Mama x
SIMPLE SELF CARE DURING DIVORCE - Part 2
Some more simple tips for self-care during divorce and beyond.
Power Nap
Soak Up The Sun
Scent
Laugh
Play
Splurge
Connect
Dial a Delivery
Read
Find Your Flow
Daydream
Seek Solitude
Break The Rules
No Thanks
Say Yes
SIMPLE SELF CARE DURING DIVORCE AND BEYOND - Part 1
Self-Care when you’re navigating a separation or divorce is not a luxury. It’s a necessity.
Here are some simple, low cost ways you can care for yourself each day during this emotional and turbulent time.
20 TIPS FOR A LOW CONFLICT DIVORCE
Prioritise Self-Care
Communicate Clearly
Allow Grief
Choose Your Support Team
Keep It In The Vault
Keep the Kids out of the Conflict
The Nuts and Bolts
Money Matters
Ask An Expert
Create a Divorce File
Choose to Forgive
Accept and Release
Heal Your Heartbreak
Rediscover Yourself
Celebrate Solo
Respect Your Ex
Choose Kindness
Co-Operate to Co-Parent
Set Boundaries
Focus Forward
5 Ways to Help Save Your Sanity During Divorce
Divorce is difficult and can feel overwhelming. Here are some suggestions to help save your sanity while you’re in the middle of the turmoil, and beyond.
SIMPLE WAYS TO RESET AFTER DIVORCE
7 Ways to Reset & Refresh for the New Year after Divorce:
1. Forgive
2. Choose Kind
3. Do Different
4. Budget Bravely
5. Super Charge your Self Care
6. Stick with Solo
TOP TIPS for a Solo Holiday Season After Divorce
The first Christmas and New Year after separation or divorce is tough. Here are my top tips for navigating the holiday season solo.