Sallyanne Hartnell 27/1/22 Sallyanne Hartnell 27/1/22

SELF ABANDONMENT: What It Is & Why We Do It

Self Abandonment plays a huge role in causing unhappiness in relationships. If you’re feeling resentful, exhausted, taken for granted, frustrated or just plain RAGE in your relationship… there’s a big chance self-abandonment is playing a part.

Sallyanne Hartnell 4/9/21 Sallyanne Hartnell 4/9/21

The GIFT of Decluttering After A Break-Up or Divorce

The unexpected GIFT of DECLUTTERING after divorce or the break-up of a long term relationship.

A major life change like a divorce presents a perfect opportunity to clear out all the stuff that no longer serves you, no longer lights you up or no longer reflects who you are and where you’re headed.

Sallyanne Hartnell 31/8/21 Sallyanne Hartnell 31/8/21

It's COLD!

A challenging relationship, separation or divorce can be a cold, lonely time.

Sallyanne Hartnell 11/6/21 Sallyanne Hartnell 11/6/21

What Your Kids Need If You're Getting Divorced

“What about my kids?” “Will my kids be OK?” This is one of the BIG questions my clients always ask when they are contemplating or navigating a divorce

Sallyanne Hartnell 11/5/21 Sallyanne Hartnell 11/5/21

I'M NOT EASY ( a little bit of my story)

I’m not easy to live & do life with. I know that. And I don’t apologise for that.

Sallyanne Hartnell 7/4/21 Sallyanne Hartnell 7/4/21

HOW TO HOLIDAY WITH YOUR EX

How to holiday with your ex. If you’ve got kids, you are connected for life. A family holiday just might work for you. Here’s how we navigated ours.

Sallyanne Hartnell 13/3/21 Sallyanne Hartnell 13/3/21

Questions I Might Ask You...

What would working with me as your Divorce Coach or Separation Strategist actually be like? Here’s a few questions I might ask you if we worked together.

Laura Coutts 9/2/21 Laura Coutts 9/2/21

THE LOVE / HATE DILEMMA OF VALENTINE’S DAY 💚

Love it or hate it, Valentines Day is looming. For many couples, it’s a melting pot of unmet expectations or feelings of inadequacy – what if YOUR relationship doesn’t look like those perfect posts on social media, or sound like the saccharine sweet words in all the cards? What if your partner wants it to be something you don’t?

Sallyanne Hartnell 9/2/21 Sallyanne Hartnell 9/2/21

20 Simple Ways To Reconnect When You Feel Like You're Drifting Apart

if you feel like you’re drifting apart, if you’re in the trough of disconnection, or life’s just so freakin’ busy with kids, work, the dog, family, ALL. THE. THINGS. that you seem to be more flat mates than partners, here are a few simple ways you can reconnect.

Sallyanne Hartnell 8/12/20 Sallyanne Hartnell 8/12/20

Flying Solo for Christmas 2020

Sallyanne Hartnell 2/12/20 Sallyanne Hartnell 2/12/20

The Primary Relationship That Needs Updating... Is The One You Have With Yourself

Update, deepen, strengthen your relationship with yourself.
Tips for building a beautiful, healthy, strong and loving relationship with yourself:
1. Be Committed
2. Choose You
3. Check in With Yourself
4. Tend Your Inner World
5. Surround Yourself With Love
6. Be A Good Friend To Yourself
7. Recognise + Release the Barriers
8. Embrace Imperfections

Sallyanne Hartnell 29/7/20 Sallyanne Hartnell 29/7/20

Is Your Ex A GOPHER PARENT?

A “gopher” parent, is one who is often absent or disappears for a time, and reappears or “pops up” at times when it is convenient. Tips to help you deal with it if your ex is a gopher.