What Your Kids Need If You're Getting Divorced
βWhat about my kids?β βWill my kids be OK?β This is one of the BIG questions my clients always ask when they are contemplating or navigating a divorce
I'M NOT EASY ( a little bit of my story)
Iβm not easy to live & do life with. I know that. And I donβt apologise for that.
HOW TO HOLIDAY WITH YOUR EX
How to holiday with your ex. If youβve got kids, you are connected for life. A family holiday just might work for you. Hereβs how we navigated ours.
Questions I Might Ask You...
What would working with me as your Divorce Coach or Separation Strategist actually be like? Hereβs a few questions I might ask you if we worked together.
THE LOVE / HATE DILEMMA OF VALENTINEβS DAY π
Love it or hate it, Valentines Day is looming. For many couples, itβs a melting pot of unmet expectations or feelings of inadequacy β what if YOUR relationship doesnβt look like those perfect posts on social media, or sound like the saccharine sweet words in all the cards? What if your partner wants it to be something you donβt?
20 Simple Ways To Reconnect When You Feel Like You're Drifting Apart
if you feel like youβre drifting apart, if youβre in the trough of disconnection, or lifeβs just so freakinβ busy with kids, work, the dog, family, ALL. THE. THINGS. that you seem to be more flat mates than partners, here are a few simple ways you can reconnect.
The Primary Relationship That Needs Updating... Is The One You Have With Yourself
Update, deepen, strengthen your relationship with yourself.
Tips for building a beautiful, healthy, strong and loving relationship with yourself:
1. Be Committed
2. Choose You
3. Check in With Yourself
4. Tend Your Inner World
5. Surround Yourself With Love
6. Be A Good Friend To Yourself
7. Recognise + Release the Barriers
8. Embrace Imperfections
Is Your Ex A GOPHER PARENT?
A βgopherβ parent, is one who is often absent or disappears for a time, and reappears or βpops upβ at times when it is convenient. Tips to help you deal with it if your ex is a gopher.
COVID19, CO-PARENTING & CLOSURES
Tips to navigate the challenges of COVID19 and co-parenting successfully.
THREE THINGS I WISH I KNEW...
Way back when I divorcedβ¦ I thought I knew stuff. Butβ¦ you donβt know what you donβt know.
YOU on the other hand, can know what I wish I knew.
Fall In Love With Valentine's Day After Your Divorce
Valentineβs Day after divorce can be lonely & painful, serving up a reminder of what wasβ¦
Finding new meaning in Valentineβs Day can help
Working With Me As Your Divorce Coach
Working with me as your DIVORCE COACH. What does it mean and what is it like?
CAN YOU CO-PARENT WITH A PASSIVE-AGGRESSIVE EX-PARTNER?
βCOβ means βjoint, mutual, common, togetherβ but is βCOβ possible when your ex is passive aggressive?
10 Tips to help you co-parent with a passive-aggressive ex-partner.
CO-PARENTING WITH A PASSIVE AGGRESSIVE EX
Is it possible to co-parent with a passive aggressive ex?
Here are some tips and strategies to help save your sanity.
COMMUNICATING WITH YOUR EX - How To Keep It Calm
Keep Kid Focused
Limit Face-To-Face
Know Your Triggers
Stay Off Social Media
Edit, Edit, Edit
Pick Your Battles
Expectations and Reality
Less Is More
Listen, Hear, Understand
Rules of Engagement
Respect Your Ex
Set Up Support
Say Youβre Sorry